Thursday, January 14, 2010

Thoughts from the Challengers

From the challengers themselves:

"For SPFB BLC I hope to lose 10 pounds. (I’ve lost 2 since last week… using my home scales!) My aim is to continue to exercise by running J and eliminating sweets (a hard thing for me to do!) At the end of the day, I am a nervous eater… so I will be looking for some healthy choices instead of the candy bowl!"

"I’m trying to just cut down on the size of portions that I eat as well as lower my sugar intake. I already drink water everyday but am trying to be sure that I get the full 8 glasses in each day. I’m back to line dancing once a week and have started trying to walk – which I think the exercise will help me a lot. Right now my goal is just the first 10 pounds."

"I have joined weight watchers in addition to our biggest loser challenge. I plan to keep up with my weight watcher points religiously, exercise either through walk/jogging or workout dvd's that I have. My ultimate goal is to lose 60 pounds. But I will start with my first goal of 10 pounds which I am two thirds of the way there with a total of 7 pounds lost!"

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